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High-Pressure Thinking – How to Stay Sharp in Emotional Situations

High-Pressure Thinking – How to Stay Sharp in Emotional Situations

Stay clear-headed when it matters most even when your emotions are screaming.

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Mindful Journal
Jul 14, 2025
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High-Pressure Thinking – How to Stay Sharp in Emotional Situations
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Stress doesn’t ruin your thinking.

Untrained stress does, your brain runs in two modes:
Strategic — clear, focused, logical.
Survival — fast, reactive, emotionally hijacked.

In high-pressure moments, most people default to survival and regret it later.

But here’s the shift: You can train your mind to stay clear under fire.

Not with more willpower, but with habits built for pressure.

Want to see how it works?
Let’s get into it.

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